Sweet Frozen Treats...No Junk! This is one of my favorite treats, and my kids think they're fantastic! The kids can help make them, so making them can be a fun family activity. 5 medium ripe bananas 1 tbsp. all natural creamy peanut butter 2 oz. vanilla yogurt Peel one banana and mash it with the peanut butter and yogurt. Set aside. Peel the other four bananas. Slice into half-inch thick slices. Smear the banana, peanut butter, and yogurt mixture on half the banana slices

Summer has been in full swing for a bit now and it's amazing how quickly the pantry and refrigerator empties when the kids are home more. It seems like the grocery bill gets bigger even if the kids are off at camp or Grandma's for a week. Here are a few healthy and realistic ways to keep up with the fuel needs of those constantly running bodies. Stop buying drinks. Yeah...I said it! Your tap water is yucky? Mine too. Get a water service or take advantage of the water b